(usartical) The actress Kyle Richards of “Real Housewives of Beverly Hills” is in the “best shape” of her life.
The reality star talked candidly about her road to health and her present relationship with her estranged spouse Mauricio Umansky as they work through their separation in an interview with US Weekly.
When I was younger, I used to work out to reduce my weight,” Richards disclosed. “It’s for me now, primarily for my mental health. It’s just a bonus that it makes me look beautiful.”
Richards told the magazine that she hadn’t been able to work out for eight weeks following her breast reduction in 2022, which is when her path to fitness started.
“I was eating pasta and sipping wine and drinks while on vacation in Europe at the time. “By the time the trip was over, I had forgotten who I was,” she said. Richards candidly revealed her journey, noting that she reached her peak weight of 132 pounds just before her European trip. Presently, she proudly stands at 117 pounds, a testament to her dedication and determination to prioritize her health and well-being.
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This transformation reflects not only physical changes but also a profound inner shift towards self-care and resilience in the face of adversity.
Although Kyle had never been a “big drinker,” she said that giving up alcohol made a “such a difference in my skin and how I felt.”
Richards has a few go-to exercises when it comes to her fitness routine. She used to do spin classes or walks, but now she incorporates “weights, hot yoga, and running, especially when going through a difficult time.” It truly helps me to declutter.”
Richards acknowledged that she feels and looks better than ever as she navigates her 50s and maintains her exercise routine.
“I think back to when I was in my 20s and 30s, and I look better than I did then, and that’s after having four kids,” she said. “It’s definitely never too late.”
Rumors that Richards was using Ozempic to lose weight had surfaced, but she dispelled them.Page Six revealed in January that Richards denied having ever used Ozempic, an FDA-approved prescription drug for type 2 diabetes patients, to help her lose weight in a comment on an Instagram post the publication published.
She stated at the time, as reported by Page Six, “I have never tried ozempic and this is not from plastic surgery.” “I’m forthright about my actions. However, if taking credit for having plastic surgery makes you feel better, then go ahead, sister.” Richards addressed a fan in a different remark on the post, saying, “I’m not taking Ozempic. Never have.”There have also been whispers that Richards, who has been married for 27 years, is navigating her divorce by working on getting a “revenge body,” which is why she invested in her exercise regimen.
It’s “definitely not meant to be a revenge body,” Kyle said. It’s supposed to be a euphoric body.”